Your updates for February 12, 2011 from Idealist.org

Swap for Alternative Spring Break - Event

Posted by: Claude

Location: Boston, Massachusetts, United States

http://www.idealist.org/view/event/DmP6Bg2bhxNp/

Citizens Climate Lobby - Million Letter March - Event

Posted by: Citizens Climate Lobby

Location: Coronado, California, United States

http://www.idealist.org/view/event/JCsdWgt84Ncp/

Artist Call: Got Talent? - Event

Posted by: SMILES Therapeutic Riding Center

Location: Darien, Wisconsin, United States

http://www.idealist.org/view/event/XShm6z3NBKh4/

Wine and Chocolate Extravaganza for Peace - Event

Posted by: Peace Action Wisconsin

Location: Wauwatosa, Wisconsin, United States

http://www.idealist.org/view/event/P34z63sCT8jd/

Easy Web Design Workshops - Event

Posted by: Vision 2.0 Technology

Location: Durham, North Carolina, United States

http://www.idealist.org/view/event/4GFcxPmf24w4/

The 6th Annual Beyond the Beat Jazz Buffet - Event

Posted by: Dignity Housing

Location: Philadelphia, Pennsylvania, United States

http://www.idealist.org/view/event/xt2ch8F5xzMD/

PUT YOUR IDEALS INTO PRACTICE: DOCTORS WITHOUT BORDERS RECRUITMENT INFORMATION SESSION - WASHINGTON D.C. - Event

Posted by: Doctors Without Borders/Medecins Sans Frontieres (MSF)

Location: Washington D.C., District of Columbia, United States

http://www.idealist.org/view/event/gt3sb4tNhKMD/

PUT YOUR IDEALS INTO PRACTICE: DOCTORS WITHOUT BORDERS RECRUITMENT INFORMATION SESSION - NEW YORK CITY - Event

Posted by: Doctors Without Borders/Medecins Sans Frontieres (MSF)

Location: New York City, New York, United States

http://www.idealist.org/view/event/8wnJ642cjtnp/

Free Class! Sustainable Gardening - Event

Posted by: Our City Forest

Location: San Jose, California, United States

http://www.idealist.org/view/event/F4jMsf5FHssP/

Indian Valley Organic Farm & Garden Plant Sale - Event

Posted by: Conservation Corps North Bay

Location: Novato, California, United States

http://www.idealist.org/view/event/3394k2kJcZj74/

Banff Mountain Film Festival Benefit - Event

Posted by: Conservation Corps North Bay

Location: Larkspur, California, United States

http://www.idealist.org/view/event/mwBcNWCJNm3p/

The Purple Ring Society Valentines Day Mixer - Event

Posted by: Purple Ring Society Purple Ring Society

Location: Denver, Colorado, United States

http://www.idealist.org/view/event/5X6TX9cXC5sP/

PRISONER’S FAMILY CONFERENCE - Event

Posted by: Kayla Victor

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/83jChcFGf7mD/

Nonprofit Management Executive Certificate OPEN HOUSE - Event

Posted by: Center for Public & Nonprofit Leadership, Georgetown University

Location: Washington, District of Columbia, United States

http://www.idealist.org/view/event/WTCDBCFBZGBD/

Pickin' for the Record! - Event

Posted by: The Children's Music Foundation

Location: Austin, Texas, Texas, United States

http://www.idealist.org/view/event/MpfX4d5CmPFP/

Willard Suitcase Project Installation Forum Event at the University of Washington - Event

Posted by: PROVAIL

Location: Seattle, Washington, United States

http://www.idealist.org/view/event/jJzn5HmwHjjd/

Sabin Community Orchard Spring Planting Day - Event

Posted by: Portland Fruit Tree Project

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/f2zgGcxFXb3p/

Pollinators Workshop - Event

Posted by: Portland Fruit Tree Project

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/zKjtfW8BFW8d/

Wondering why you got this email? Idealist.org just re-launched, and email notifications have changed a bit. Come visit us and see what's new.

Don't want any more emails like this? Unsubscribe here.


Idealist's headquarters is at 302 Fifth Avenue, 11th Floor, New York, NY 10001, USA.

·         Terms and Conditions

·         Privacy Policy

·         © 1995-2010, Action Without Borders

Your daily update from Consumerism Commentary

From: noreply+feedproxy@google.com [mailto:noreply+feedproxy@google.com] On Behalf Of Consumerism Commentary
Sent: Thursday, February 03, 2011 11:07 AM
To: poster@snhosts.net
Subject: Your daily update from Consumerism Commentary

http://www.consumerismcommentary.com)">Your daily update from Consumerism Commentary


25 Top-Paying Companies

Posted: 03 Feb 2011 07:18 AM PST

It’s clear that if you can work for a company that provides a valuable service to major corporations, you have the ability to earn millions of dollars of income for that company. That’s the only reason I can determine that a Senior Account Executive at SalesForce.com would earn an average annual total compensation of $318,233, according to a new list published by Forbes of the 25 top-paying companies. SalesForce.com tops this list. I had heard of SalesForce.com, but I was never quite sure what they do, and after looking around their website, I’m still not completely sure.

According to the article, SalesForce.com gave their employees who generated the most revenue a benefit called “Breakfast at Tiffany’s,” where the company built a branch of Tiffany’s in Hawaii and flew in millions of dollars of merchandise for a $5,000 shopping spree. This is the most ridiculous thing I’ve ever heard of a company doing. The money must be flowing like water. Who do they think they are, AIG?

If you’re a good person, you might like the second company on the list. Bingham McCutchen is a law firm in Boston where employees are paid for “office citizenship” or “positive thinking and teamwork.” This sounds more like something that might occur on Boston Legal than a real firm. Who wouldn’t want to work at a company with James T. Kirk, Murphy Brown, and the guy from Secretary running the show? At Bingham McCutchen, law associates are paid $219,888 on average.

Goldman Sachs, despite its reputation for lavish pay, is only seventh on the list, where a mix of the most common positions earn only $160,000 on average. The Boston Consulting Group, Forbes’ second-ranked “best company” in the United States, is tenth on the list thanks to consultants at the company who earn an average $154,051.

Does your company rank in this list? Here’s the full breakdown of the rankings.

1.       Salesforce.com

2.       Bingham McCutchen

3.       Alston & Bird

4.       Perkins Coie

5.       Devon Energy

6.       Millennium: The Takeda Oncology Company

7.       Goldman Sachs

8.      EOG Resources

9.       Brocade Communications Systems

10.   Boston Consulting Group

11.    NetApp

12.    Scripps Health

13.    Qualcomm

14.    Cisco

15.    Kimpton Hotels & Restaurants

16.    CH2M Hill

17.    MITRE

18.   Johnson Financial Group

19.    Adobe Systems

20.   Microsoft

21.    Baker Donelson

22.   The Everett Clinic

23.   Atlantic Health

24.   Chesapeake Energy

25.   Novo Nordisk

Forbes

25 Top-Paying Companies is an original article from Consumerism Commentary.

When Can You Lie About Money to Your Spouse?

Posted: 02 Feb 2011 09:00 AM PST

The National Endowment for Financial Education (NEFE) has concluded through conducting an online poll that 31 percent of people who combine finances with their spouse or partner have been deceptive about money with the individuals who trust them. Some lies are more hurtful than other lies, so the study looks at the type of financial infidelity.

More than half of the respondents, 58%, hide money from their spouse. 54% hide minor purchases. Almost one third, 30%, hide bills or statements from their partner. 16% lie about a major purchase. 15% have a hidden bank account. 11% of those surveyed lie about their debt, and another 11% lie about how much they earn.

Although my finances are an open book, I understand why lying about money comes easily, particularly in new relationships. If you’re meeting a potential husband or wife for the first time, you want to put your best foot forward, and that often involves making yourself sounds like the ideal person, someone you want to be, other than sticking to the more boring truth. That embellishment could easily turn into a lie, and at the beginning of the relationship, some might be afraid of the other individual losing interest. At some point after that, you can’t go back and tell the truth because he or she doesn’t want to be branded a liar.

Unfortunately, long-term relationships can be founded on a misunderstanding of finances, and there may be no turning back.

If the temptation to exaggerate is so great, finances should probably be kept out of discussions until the couple is more intimate. When money doesn’t play a role in the initial attraction, there will be less of a need to embellish the situation in order to attract someone else.

The survey revealed that men and women were just as likely to lie about their finances, but women more often said they caught their partner in a lie. Men were significantly more likely to say that their partner was lying about a purchase, while women were significantly more likely to say their partner was lying about income or debt.

If a couple has decided not to combine their finances, there may be no reason to lie to your partner; what’s yours is yours. For those with combined finances, there is a trust that should not be broken. A therapist from Boston who has been working with couples who have experienced financial infidelity, offered his opinion to Forbes Magainze. Carlton Kendrick lists four primary reasons an individual might lie about money to his or her spouse, pragmatism, control, guilt, and fear:

The pragmatic lie may result from planning an eventual split and not wanting the other to know how much money is available. Financial infidelity for control may include revenge spending, as one partner overspends to prove their independence or to get back at the other for something lacking in the relationship. Knowingly irresponsible behavior may cause guilt and embarrassment, so the person attempts to cover it up. Deceit may also occur because they fear their partner’s reaction to the truth.

If it doesn’t affect your ability to pay for the expenses you need to cover, and if it doesn’t change your ability to meet other goals, you may have the opportunity to save money on the side for a surprise gift for your partner. This is a lie with good intentions. I’d prefer not to see savings on the side take the form of a lie, however; you can agree with your partner to have separate funds set aside for such occasions.

Are there any situations when it is justified to lie about money to your spouse?

The National Endowment for Financial Education, Forbes
Photo: klaaspieter

When Can You Lie About Money to Your Spouse? is an original article from Consumerism Commentary.

You are subscribed to email updates from Consumerism Commentary
To stop receiving these emails, you may unsubscribe now.

Email delivery powered by Google

Google Inc., 20 West Kinzie, Chicago IL USA 60610

(download)

Your daily update from Consumerism Commentary

From: noreply+feedproxy@google.com [mailto:noreply+feedproxy@google.com]
Sent: Wednesday, February 02, 2011 11:12 AM
To: poster@snhosts.net
Subject: Your daily update from Consumerism Commentary

http://www.consumerismcommentary.com)">Your daily update from Consumerism Commentary


Citi® Platinum Select® Card Review

Posted: 02 Feb 2011 07:15 AM PST

Just like all small business owners, concerned with creating a product or service to solidify the company’s brand, Citibank continues to market their most popular product. Although Citibank has been around for almost two hundred years, they continue branding to ensure their products are reaching as many customers as possible. Here’s why Citi continues to heavily advertise the Citi® Platinum Select® Card, Citibank’s flagship credit card.

The best feature of the Citi® Platinum Select® Card is and has always been the 0% introductory APR on purchases and balance transfers. Currently, with this introductory rate, the card offers an 18 month balance transfer opportunity and 12 month purchase opportunity.

It’s important to note that the Citi® Platinum Select® Card carries a 4% balance transfer fee. The fee is paid up front, and will be part of the balance on your new Citi card. As with any balance transfer fee, do the math before transferring the balance to ensure the amount of the fee is less than the amount of interest you would continue to pay on your current card.

After the introductory period expires, the Citi® Platinum Select® Card reverts to its standard variable APR of between 11.99% and 20.99%, depending on the quality of your credit. The Citi® Platinum Select® Card also has no annual fee, which is another important feature. Just as important is the rewards program, and unfortunately, this card does not offer even a standard points or cash-back rewards program. While cardholders receive discounts on select purchases through the Citi website, the Citi® Platinum Select® Card lack of a rewards program makes this card less valuable for users who pay their bills in full every month.

The introductory offer for the Citi® Platinum Select® Card constantly changes. To sign up today for the Citi® Platinum Select® Card, visit their secure application page using any link within this post.

Citi® Platinum Select® Card Review is an original article from Consumerism Commentary.

Personal Balance Sheet, January 2011 ($578,043, +7.0%)

Posted: 01 Feb 2011 01:30 PM PST

January 2011, the first full month of life without a salary, was my first opportunity to take a look at what I can do while working for only myself. The last two weeks of December were officially post-employment, but with the holidays, my routine wasn’t normal until after the new year.

I’ve discovered a few things:

§ Not having to worry about what a boss wants me to do allows me to focus my energy on things that are important to me, and it’s more of a relief than I thought it would be. I expected to have less stress and be able to focus more, but I have a renewed energy that I haven’t had for a long time.

§ I’m saving a lot of money by not going to the company’s cafeteria for lunch every day, but my heating costs are increasing, thanks partly to a cold and snowy January and thanks to being home during the day.

§ Having an area of my apartment set aside for working is good, but I don’t mind the mobility I have my working on a laptop. This coming month, I’ll be spending more time at my girlfriend’s apartment, and I appreciate my new location independence.

§ I still need to hire a cleaning service.

In the next few days, I’ll write more about the changes in my expenses due to the lack of a commute and more time spent at home. In terms of income, the month was successful, with a 33% increase over December’s income. Part of this increase is due to cyclical forces in the industry, but I believe having more time to spend on my own projects has contributed as well.

I mentioned a few days ago that I could be a millionaire just by interpreting my net worth slightly differently. I’ll continue producing these reports every month without taking into account the estimated value of my business, and focus only on my cash, investments, and debt.

Here’s the latest report followed by some commentary.

Image004

1. Cash in banks. A friend and reader asked me recently about the best place for his business’s cash. For most of my cash, like him, I’ve had a business account at ING Direct. That’s earning only 0.95% APY at the moment. While it’s still better than most brick-and-mortar savings accounts, it may not be the best option out there. I’ll spend some time researching better options.

The savings accounts I keep are generally designated for emergency savings or a big purchase, such as a house. Leaving my job, I made sure I had cash available for the unlikely even things didn’t work out and I’d need to look for something new. I could being too conservative here, so my plan for this year is to answer some of these questions.

2. Investments and retirement. I still have not completed the paperwork for my Individual 401(k) at Vanguard, but I hope to finish this by the end of the week. It will be important for me to decide what to do with my existing 401(k). I could roll over the investments into an IRA or leave the account with my former company. The mix of investments has performed well, better than the S&P 500, but that’s no indication of how it will perform in the future. Traditional financial-planner advice says I’ll be better off in the long run investing my retirement funds in a broad equity index.

As a continuation of last year, I’ve started off 2011 by investing $1,750 each month automatically into my SEP IRA. My goal for the year is to invest ten percent of my income towards retirement, so I still have more to go before reaching that mark. This may require a manual investment each month after I determine my income.

3. Accounts receivable. Accounts receivable is the line that represents the invoices I’ve sent to clients and advertisers that are still outstanding. When this number increases, it might mean more business or it might mean that companies are taking more time to pay me. Despite a larger income in January, my accounts receivable amount decreased.

The decrease is mainly due to getting payments faster, thanks to direct deposit.

4. 2004 Honda Civic. At 128,000 miles, my car is still running well. There are a few problems that require my attention. I need to replace the battery in the keyless remote, and some of the rubber protecting the bottom of the driver’s side door has fallen off. This is the most trouble I’ve had with the car since I purchased it new in June 2004. Is it crazy to buy a car new rather than used? Not if you hold onto it for a long time and drive it into the ground. Even though Hondas hold their value well, resale value is not an issue for me.

Ever often I use edmunds.com to determine an estimated value of my car for my net worth report, but for now, I’m just decreasing the value by $100 every month.

5. Accounts payable. I use credit cards for almost all of my spending, and that contributes to the accounts payable line. Those who submit invoices to me that I haven’t paid by the end of the month are included here as well. The credit card balances are all paid before they are due in order to avoid any interest charges.

Although I nearly doubled my net worth over the past year, that is a less likely target for the next year. How are your finances coming along so far this year?

Personal Balance Sheet, January 2011 ($578,043, +7.0%) is an original article from Consumerism Commentary.

You are subscribed to email updates from Consumerism Commentary
To stop receiving these emails, you may unsubscribe now.

Email delivery powered by Google

Google Inc., 20 West Kinzie, Chicago IL USA 60610

Wrd000

Image003

Updates

(8) new Events:

The Living City of the Future: An Exploration and Discussion - Event

Posted by: Cascadia Green Building Council

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/ztKX3SFWSM3p/

Discover, Design and Engage - Option 1 - Event

Posted by: Life by Design NW

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/X3gCwjdjdTBD/

Fair Trade Conference - Building Up Fair Trade - Event

Posted by: Fair Trade Federation

Location: Milwaukee, Wisconsin, United States

http://www.idealist.org/view/event/bhwZ32phwnH4/

KIPP Bay Area Schools Open House and Leadership Panel - Event

Posted by: KIPP Bay Area Schools

Location: Oakland, California, United States

http://www.idealist.org/view/event/kbmff4cmXkh4/

the FEED - Event

Posted by: Melonie Tharpe

Location: Atlanta, Georgia, United States

http://www.idealist.org/view/event/BDCFpTb9cw8d/

Portland's 2011 Walk for Water - Event

Posted by: Portland Global Initiatives

Location: Portland, Oregon, United States

http://www.idealist.org/view/event/Nfd6DZTTg8jd/

Sweet Honey in the Rock at the First Unitarian Church of Philadelphia! - Event

Posted by: Elizabeth

Location: Philadelphia, Pennsylvania, United States

http://www.idealist.org/view/event/345D9982CkwmD/

YEA Camp - Event

Posted by: Youth Empowered Action Camp

Location: Santa Cruz, California, United States

http://www.idealist.org/view/event/GCD7h2kX832D/

Wondering why you got this email? Idealist.org just re-launched, and email notifications have changed a bit. Come visit us and see what's new.

Don't want any more emails like this? Unsubscribe here.


Idealist's headquarters is at 302 Fifth Avenue, 11th Floor, New York, NY 10001, USA.

·         Terms and Conditions

·         Privacy Policy

·         © 1995-2010, Action Without Borders

Your daily update from Consumerism Commentary

From: noreply+feedproxy@google.com [mailto:noreply+feedproxy@google.com] On Behalf Of Consumerism Commentary
Sent: Thursday, February 03, 2011 11:07 AM
To: poster@snhosts.net
Subject: Your daily update from Consumerism Commentary

http://www.consumerismcommentary.com)">Your daily update from Consumerism Commentary


25 Top-Paying Companies

Posted: 03 Feb 2011 07:18 AM PST

It’s clear that if you can work for a company that provides a valuable service to major corporations, you have the ability to earn millions of dollars of income for that company. That’s the only reason I can determine that a Senior Account Executive at SalesForce.com would earn an average annual total compensation of $318,233, according to a new list published by Forbes of the 25 top-paying companies. SalesForce.com tops this list. I had heard of SalesForce.com, but I was never quite sure what they do, and after looking around their website, I’m still not completely sure.

According to the article, SalesForce.com gave their employees who generated the most revenue a benefit called “Breakfast at Tiffany’s,” where the company built a branch of Tiffany’s in Hawaii and flew in millions of dollars of merchandise for a $5,000 shopping spree. This is the most ridiculous thing I’ve ever heard of a company doing. The money must be flowing like water. Who do they think they are, AIG?

If you’re a good person, you might like the second company on the list. Bingham McCutchen is a law firm in Boston where employees are paid for “office citizenship” or “positive thinking and teamwork.” This sounds more like something that might occur on Boston Legal than a real firm. Who wouldn’t want to work at a company with James T. Kirk, Murphy Brown, and the guy from Secretary running the show? At Bingham McCutchen, law associates are paid $219,888 on average.

Goldman Sachs, despite its reputation for lavish pay, is only seventh on the list, where a mix of the most common positions earn only $160,000 on average. The Boston Consulting Group, Forbes’ second-ranked “best company” in the United States, is tenth on the list thanks to consultants at the company who earn an average $154,051.

Does your company rank in this list? Here’s the full breakdown of the rankings.

1.       Salesforce.com

2.       Bingham McCutchen

3.       Alston & Bird

4.       Perkins Coie

5.       Devon Energy

6.       Millennium: The Takeda Oncology Company

7.       Goldman Sachs

8.      EOG Resources

9.       Brocade Communications Systems

10.   Boston Consulting Group

11.    NetApp

12.    Scripps Health

13.    Qualcomm

14.    Cisco

15.    Kimpton Hotels & Restaurants

16.    CH2M Hill

17.    MITRE

18.   Johnson Financial Group

19.    Adobe Systems

20.   Microsoft

21.    Baker Donelson

22.   The Everett Clinic

23.   Atlantic Health

24.   Chesapeake Energy

25.   Novo Nordisk

Forbes

25 Top-Paying Companies is an original article from Consumerism Commentary.

When Can You Lie About Money to Your Spouse?

Posted: 02 Feb 2011 09:00 AM PST

The National Endowment for Financial Education (NEFE) has concluded through conducting an online poll that 31 percent of people who combine finances with their spouse or partner have been deceptive about money with the individuals who trust them. Some lies are more hurtful than other lies, so the study looks at the type of financial infidelity.

More than half of the respondents, 58%, hide money from their spouse. 54% hide minor purchases. Almost one third, 30%, hide bills or statements from their partner. 16% lie about a major purchase. 15% have a hidden bank account. 11% of those surveyed lie about their debt, and another 11% lie about how much they earn.

Although my finances are an open book, I understand why lying about money comes easily, particularly in new relationships. If you’re meeting a potential husband or wife for the first time, you want to put your best foot forward, and that often involves making yourself sounds like the ideal person, someone you want to be, other than sticking to the more boring truth. That embellishment could easily turn into a lie, and at the beginning of the relationship, some might be afraid of the other individual losing interest. At some point after that, you can’t go back and tell the truth because he or she doesn’t want to be branded a liar.

Unfortunately, long-term relationships can be founded on a misunderstanding of finances, and there may be no turning back.

If the temptation to exaggerate is so great, finances should probably be kept out of discussions until the couple is more intimate. When money doesn’t play a role in the initial attraction, there will be less of a need to embellish the situation in order to attract someone else.

The survey revealed that men and women were just as likely to lie about their finances, but women more often said they caught their partner in a lie. Men were significantly more likely to say that their partner was lying about a purchase, while women were significantly more likely to say their partner was lying about income or debt.

If a couple has decided not to combine their finances, there may be no reason to lie to your partner; what’s yours is yours. For those with combined finances, there is a trust that should not be broken. A therapist from Boston who has been working with couples who have experienced financial infidelity, offered his opinion to Forbes Magainze. Carlton Kendrick lists four primary reasons an individual might lie about money to his or her spouse, pragmatism, control, guilt, and fear:

The pragmatic lie may result from planning an eventual split and not wanting the other to know how much money is available. Financial infidelity for control may include revenge spending, as one partner overspends to prove their independence or to get back at the other for something lacking in the relationship. Knowingly irresponsible behavior may cause guilt and embarrassment, so the person attempts to cover it up. Deceit may also occur because they fear their partner’s reaction to the truth.

If it doesn’t affect your ability to pay for the expenses you need to cover, and if it doesn’t change your ability to meet other goals, you may have the opportunity to save money on the side for a surprise gift for your partner. This is a lie with good intentions. I’d prefer not to see savings on the side take the form of a lie, however; you can agree with your partner to have separate funds set aside for such occasions.

Are there any situations when it is justified to lie about money to your spouse?

The National Endowment for Financial Education, Forbes
Photo: klaaspieter

When Can You Lie About Money to Your Spouse? is an original article from Consumerism Commentary.

You are subscribed to email updates from Consumerism Commentary
To stop receiving these emails, you may unsubscribe now.

Email delivery powered by Google

Google Inc., 20 West Kinzie, Chicago IL USA 60610

(download)

Your daily update from Consumerism Commentary

From: noreply+feedproxy@google.com [mailto:noreply+feedproxy@google.com]
Sent: Wednesday, February 02, 2011 11:12 AM
To: poster@snhosts.net
Subject: Your daily update from Consumerism Commentary

http://www.consumerismcommentary.com)">Your daily update from Consumerism Commentary


Citi® Platinum Select® Card Review

Posted: 02 Feb 2011 07:15 AM PST

Just like all small business owners, concerned with creating a product or service to solidify the company’s brand, Citibank continues to market their most popular product. Although Citibank has been around for almost two hundred years, they continue branding to ensure their products are reaching as many customers as possible. Here’s why Citi continues to heavily advertise the Citi® Platinum Select® Card, Citibank’s flagship credit card.

The best feature of the Citi® Platinum Select® Card is and has always been the 0% introductory APR on purchases and balance transfers. Currently, with this introductory rate, the card offers an 18 month balance transfer opportunity and 12 month purchase opportunity.

It’s important to note that the Citi® Platinum Select® Card carries a 4% balance transfer fee. The fee is paid up front, and will be part of the balance on your new Citi card. As with any balance transfer fee, do the math before transferring the balance to ensure the amount of the fee is less than the amount of interest you would continue to pay on your current card.

After the introductory period expires, the Citi® Platinum Select® Card reverts to its standard variable APR of between 11.99% and 20.99%, depending on the quality of your credit. The Citi® Platinum Select® Card also has no annual fee, which is another important feature. Just as important is the rewards program, and unfortunately, this card does not offer even a standard points or cash-back rewards program. While cardholders receive discounts on select purchases through the Citi website, the Citi® Platinum Select® Card lack of a rewards program makes this card less valuable for users who pay their bills in full every month.

The introductory offer for the Citi® Platinum Select® Card constantly changes. To sign up today for the Citi® Platinum Select® Card, visit their secure application page using any link within this post.

Citi® Platinum Select® Card Review is an original article from Consumerism Commentary.

Personal Balance Sheet, January 2011 ($578,043, +7.0%)

Posted: 01 Feb 2011 01:30 PM PST

January 2011, the first full month of life without a salary, was my first opportunity to take a look at what I can do while working for only myself. The last two weeks of December were officially post-employment, but with the holidays, my routine wasn’t normal until after the new year.

I’ve discovered a few things:

§ Not having to worry about what a boss wants me to do allows me to focus my energy on things that are important to me, and it’s more of a relief than I thought it would be. I expected to have less stress and be able to focus more, but I have a renewed energy that I haven’t had for a long time.

§ I’m saving a lot of money by not going to the company’s cafeteria for lunch every day, but my heating costs are increasing, thanks partly to a cold and snowy January and thanks to being home during the day.

§ Having an area of my apartment set aside for working is good, but I don’t mind the mobility I have my working on a laptop. This coming month, I’ll be spending more time at my girlfriend’s apartment, and I appreciate my new location independence.

§ I still need to hire a cleaning service.

In the next few days, I’ll write more about the changes in my expenses due to the lack of a commute and more time spent at home. In terms of income, the month was successful, with a 33% increase over December’s income. Part of this increase is due to cyclical forces in the industry, but I believe having more time to spend on my own projects has contributed as well.

I mentioned a few days ago that I could be a millionaire just by interpreting my net worth slightly differently. I’ll continue producing these reports every month without taking into account the estimated value of my business, and focus only on my cash, investments, and debt.

Here’s the latest report followed by some commentary.

Image004

1. Cash in banks. A friend and reader asked me recently about the best place for his business’s cash. For most of my cash, like him, I’ve had a business account at ING Direct. That’s earning only 0.95% APY at the moment. While it’s still better than most brick-and-mortar savings accounts, it may not be the best option out there. I’ll spend some time researching better options.

The savings accounts I keep are generally designated for emergency savings or a big purchase, such as a house. Leaving my job, I made sure I had cash available for the unlikely even things didn’t work out and I’d need to look for something new. I could being too conservative here, so my plan for this year is to answer some of these questions.

2. Investments and retirement. I still have not completed the paperwork for my Individual 401(k) at Vanguard, but I hope to finish this by the end of the week. It will be important for me to decide what to do with my existing 401(k). I could roll over the investments into an IRA or leave the account with my former company. The mix of investments has performed well, better than the S&P 500, but that’s no indication of how it will perform in the future. Traditional financial-planner advice says I’ll be better off in the long run investing my retirement funds in a broad equity index.

As a continuation of last year, I’ve started off 2011 by investing $1,750 each month automatically into my SEP IRA. My goal for the year is to invest ten percent of my income towards retirement, so I still have more to go before reaching that mark. This may require a manual investment each month after I determine my income.

3. Accounts receivable. Accounts receivable is the line that represents the invoices I’ve sent to clients and advertisers that are still outstanding. When this number increases, it might mean more business or it might mean that companies are taking more time to pay me. Despite a larger income in January, my accounts receivable amount decreased.

The decrease is mainly due to getting payments faster, thanks to direct deposit.

4. 2004 Honda Civic. At 128,000 miles, my car is still running well. There are a few problems that require my attention. I need to replace the battery in the keyless remote, and some of the rubber protecting the bottom of the driver’s side door has fallen off. This is the most trouble I’ve had with the car since I purchased it new in June 2004. Is it crazy to buy a car new rather than used? Not if you hold onto it for a long time and drive it into the ground. Even though Hondas hold their value well, resale value is not an issue for me.

Ever often I use edmunds.com to determine an estimated value of my car for my net worth report, but for now, I’m just decreasing the value by $100 every month.

5. Accounts payable. I use credit cards for almost all of my spending, and that contributes to the accounts payable line. Those who submit invoices to me that I haven’t paid by the end of the month are included here as well. The credit card balances are all paid before they are due in order to avoid any interest charges.

Although I nearly doubled my net worth over the past year, that is a less likely target for the next year. How are your finances coming along so far this year?

Personal Balance Sheet, January 2011 ($578,043, +7.0%) is an original article from Consumerism Commentary.

You are subscribed to email updates from Consumerism Commentary
To stop receiving these emails, you may unsubscribe now.

Email delivery powered by Google

Google Inc., 20 West Kinzie, Chicago IL USA 60610

Wrd000

Image003

Side Dish: EZ No-Guilt Mashies in Minutes (Exclusive Recipe Inside)!

From: Hungry Girl [mailto:hungrygirl@hungry-girl.com]
Sent: Monday, January 31, 2011 9:24 AM
To: seo@subtlenetwork.com
Subject: Side Dish: EZ No-Guilt Mashies in Minutes (Exclusive Recipe Inside)!

All of our advertisers & products are Hungry Girl tasted & Hungry Girl approved!

Today's delicious finds are brought to you by Betty Crocker!

Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks!

Having mail issues? Click here for an HTML version.

Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316

WHO IS HG?  |  WHACK-A-SNACK  |  MAKE HG MY HOME PAGE  |  STORE  |  CONTACT US  |  UNSUBSCRIBE  |  HOME
EDITORIAL POLICY  |  ADVERTISING INFORMATION  |  PRIVACY POLICY  |  TERMS & CONDITIONS

Copyright © 2011 Hungry Girl. All Rights Reserved.

 

(download)

Frozen Goodies, HG's Online Finds, Caramel Pudding Info & More!

From: Hungry Girl [mailto:hungrygirl@hungry-girl.com]
Sent: Monday, January 31, 2011 4:52 AM
To: seo@subtlenetwork.com
Subject: Frozen Goodies, HG's Online Finds, Caramel Pudding Info & More!

MON

TUES

WED

THURS

FRI

01.31.11

Spring Forward, Chew Back!

Spotted on Shelves...

Lean Cuisine Spring Rolls - HOORAY for quick, crunchy, guilt-free finger food! These new Casual Cuisine items from LC -- in Fajita-Style Chicken, Thai-Style Chicken, and Garlic Chicken -- make a fun app or hot snack. A 3-roll serving only has 200 calories, 7 - 8g fat, 580mg sodium, 20 - 24g carbs, 1 - 2g fiber, 3 - 4g sugars, and 10 - 15g protein (PointsPlus™ value 5*). We'll be grabbing the Garlic Chicken ones when we don't feel like making these guys (such similar ingredients!)...

Weight Watchers Coffee Cake - Before you tear into these individually wrapped snack cakes, here are three things to know... One, they're a tad on the small side. Two, they're REALLY delicious (as in hard to stop at just one). Three, if you're gonna have one with your coffee, pair it with some fruit (PointsPlus™ value 0*) to keep you from getting hungry and grabbing another pastry. Each cake has 120 calories, 3.5g fat, 150mg sodium, 25g carbs, 5g fiber, 11g sugars, and 2g protein (PointsPlus™ value 3). P.S. The filling tastes AMAZING.

Ronzoni Smart Taste Pasta - You love regular pasta but aren't nuts about its low nutritional value and high stats. Shirataki noodles don't do it for you. What's a carb-lover to do? Try out these white-style noodles, enriched with calcium, vitamin D, and fiber! A 2-oz. uncooked serving has 180 calories, 0.5g fat, 5 - 15mg sodium, 43g carbs, 7g fiber, 1g sugars, and 6 - 7g protein (PointsPlus™ value 5*). And there are SEVEN varieties, like Elbows and Extra Wide Noodles. We LOVE options!

Foods Worth Ordering Online!

While it can seem like a hassle to order food items, some things are so worth it. These are our latest picks...

Lucero Flavored Balsamic Vinegars - We'll admit it: We're suckers for fancy vinegars. So much flavor + so few calories = true love. With 25 calories per tbsp., Lucero serves up five INSANELY amazing flavors: Blueberry, Fig, Peach, Red Apple, and Wild Cherry. They're sweet and slightly tart, in a very good way! And since a little bit goes far, a bottle will last a long time. Try 'em drizzled over berries or some grilled veggies. And check out this sampler pack of mini bottles!

New Varieties! Bagel Spice - Despite the "Spice up your life!" labels, these virtually calorie-free seasoning mixes have no affiliation with the Spice Girls. We previously mentioned the salt-free original blend, but now there's a Zesty Jalapeño version AND one with sea salt. Bagel flavor without bagel carbs! Mmmmm...

FiberGourmet Light Lasagna Noodles - MORE PASTA NEWS... There's now a middle ground between calorie-packed lasagna noodles and slabs of veggies as swaps. A 2-oz. uncooked serving of these fiber-loaded pasta sheets has 130 calories, 18 GRAMS OF FIBER, and a PointsPlus™ value of 4*. Wow. FiberGourmet, you never cease to amaze us.

Wrd000

Special Delivery... YUM!

Bitty Bites!

Image003
Healthier Food Hits the (Wal)Mart
After years of being better known for its low prices than commitment to nutrition, Walmart has announced plans to significantly reduce the sodium and added sugars in its packaged foods by 2015. PLUS, the company's committing to lower the prices of fresh fruit and veggies as well as "better-for-you" packaged items that are often higher priced. High five, WM!  

Image004
Calorie Counts Are Just Around the Corner
Corner Bakery Cafe's "100 combos under 600 calories" thing is pretty groovy... and it just got groovier! This quickie calculator makes it WAY easy to put together a special two-item combo meal and get the total calorie count. A Turkey Frisco sandwich on Asiago Cheese Bread with Three Lentil Vegetable soup? Why, that's 505 calories. A California Grille Panini on Whole Grain Harvest Bread plus a Side Mixed Greens Salad? Only 430 calories. We could go on, but we won't...  

The Buzz...

On the hunt for 60-calorie sugar-free caramel pudding snacks to use in recipes like last Tuesday's... or just to snack on? Here's a tip: Although Jell-O no longer makes its Creamy Caramel variety, the brand's Dulce de Leche stuff is delicious and full of caramel flavor! Handi-Snacks has a 45-calorie Creamy Caramel option, and Snack Pack's Sugar Free Caramel version also fits the bill. And now you know... ***Need help picking the best cut of raw meat? Coming in 2012, many popular cuts of meat will actually list nutritional info on the packaging. Finally! ***Hope you're in the produce aisle... According to new research, that 5-a-day recommendation might not be enough. In order to cut the risk of heart disease, EIGHT servings of fruits and veggies could be needed. That's inflation for ya. ***On the good side, a recent study indicates that eating a mere cup of blueberries or strawberries per week might cut down a person's risk for high blood pressure. We LOVE berries, so we have no problem trying this out. ***Another thing that might lower your blood pressure? Faster lines at Starbucks. (Kidding... kind of.) Download a free app, and pay for your SB java using only your smartphone. After standing behind that person digging for correct change (or occasionally BEING that person), we welcome this. ***Guess what! This Saturday's episode of the Hungry Girl TV show is ALL ABOUT CHOCOLATE! Click here to see the preview, and tune in to Cooking Channel this Saturday (2/5) at 4pm ET/1pm PT for the full episode! And that's all we've got. HG out!

Wrd000

The Proof Is in the Pudding Aisle!

CHEW ON THIS:

Today, January 31st, is the last day of National Bread Machine Baking Month... and we didn't once use a bread machine. Oh well. Bring on the 100-calorie flat buns!

Your buddies do so much for you! The least you could do is click "Send to a Friend" to pass along this fun email.

Having mail issues? Click here for a printable, text-only version of this email. And click here 
for an HTML version.


We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The PointsPlus™ values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. For more info on the new PointsPlus™ program, visit weightwatchers.com.

Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316

Image010

WHO IS HG?  |  WHACK-A-SNACK  |  MAKE HG MY HOME PAGE  |  STORE  |  CONTACT US  |  UNSUBSCRIBE  |  HOME
EDITORIAL POLICY  |  ADVERTISING INFORMATION  |  PRIVACY POLICY  |  TERMS & CONDITIONS

Copyright © 2011 Hungry Girl. All Rights Reserved.

 

(download)

(download)

Your daily update from Consumerism Commentary

From: noreply+feedproxy@google.com [mailto:noreply+feedproxy@google.com] On Behalf Of Consumerism Commentary
Sent: Friday, January 28, 2011 11:04 AM
To: poster@snhosts.net
Subject: Your daily update from Consumerism Commentary

http://www.consumerismcommentary.com)">Your daily update from Consumerism Commentary


Jeremy Siegel’s Economic Outlook for 2011

Posted: 28 Jan 2011 07:29 AM PST

Jeremy Siegel, the author of Stocks for the Long Run, was correct with his prediction for the stock market comeback in 2009. Looking back, it may be easy to say that was an easier prediction due to the low starting point that year, but many experts thought the stock market had further to dive.

This year, Siegel expects a 4% increase in the stock market due to low interest rates and dividend-paying stocks. In this recent video, Jeremy butts heads with Robert Shiller, who thinks the stock market is currently not undervalued, and doesn’t have much room to increase this year.

Take a look at the discussion. Will you be investing in the stock market this year or waiting on the sidelines?

Can’t see the video?

Jeremy Siegel’s Economic Outlook for 2011 is an original article from Consumerism Commentary.

7 Independent Personal Finance Blogs You Can Trust

Posted: 27 Jan 2011 03:32 PM PST

In just the past few years, there has been an explosion of personal finance blogs, a niche that was vacant eight years ago. Those eight years feel like a generation or two, considering the way the Internet has changed since then. Now some might argue that the blog form is on its way out as the primary means of social communication online, with more efficient or sophisticated methods like Facebook, Twitter, and Tumblr taking charge. Nevertheless, what started out as a small niche community several years ago is now a thriving but noisy bazaar with more marketers and salespeople than good, old-fashioned information.

I’m not being judgmental. You see advertising here at Consumerism Commentary, and it’s allowed me to earn a living. I hope, though, that regular readers don’t come away with the feeling that I’m trying to sell them something, whether a product or my “brand.” In all that I do, I try to be genuine and authentic, so even if I’m writing about a credit card offer, I do so with readers in mind.

I like reading personal stories or articles with a certain “voice” — something that reminds me that there is a person inside, and that person is intelligent, thoughtful, and not maintaining a website just because she could earn a lot of money by publishing articles with certain keywords. I don’t like gurus, motivational speakers, or writers who assume their audience either needs a lecture or is stuck at a fourth-grade reading level. I don’t like being sold something when I read an article, even if the article was witty or helpful. I choose when I speak to a salesperson; I don’t like surprises.

I’m not normally a negative person, so that’s enough of what I don’t like. I do like knowing that the opinions and thoughts described in articles are not significantly influenced by commercial enterprises, even if they are earning money from the website. I prefer blogs that are still operated by their original owners, because there is a sort of passion that a blog often loses when its founder sells, if he or she doesn’t take special care.

I’d like to share seven blogs that I think, today, feel right for me as a reader. I’m excluding a few of the bigger excellent blogs that you may already have on your list or are now part of a larger corporation. The websites listed below are all, to my knowledge, still owned and operated by their founder. I’m also leaving out some great blogs written by financial columnists and authors, going for the truly independent, non-professional-writer voice, though I suspect one of the anonymous writers below moonlights as a professional financial columnist.

If you read other blogs about personal finance, feel free to leave comments about your favorites or disagree with my picks.

These are in no particular order.

Weakonomics. Philip’s background in economics and IT makes him an ideal finance blogger to me. Note that his background does not include marketing. His grasp on economic issues is more complete than I’d ever expect, or want, mine to be. I particularly like his recent open letter to James Dyson, the vacuum cleaner technology inventor who stars in his own company’s commercials. Also, check out his article here, The Greatest Loss of the Recession.

Wrd000
Pop Economics. While we’re on the topic of economics, let’s not forget Pop. No, he’s not Ben Bernanke in disguise. Pop often focuses on behavioral economics, which I find fascinating — much more than, say, macroeconomics. Check out his articles on Consumerism Commentary, The Wrong Reason to Dollar-Cost Average and Creating a Risk-Free Retirement Plan. Pop thoroughly researches and contemplates his articles, and this provides a lot of value to his readers. Read his article on 2011′s job market, definitely one of my favorite articles of January, anywhere.

Frugal for Life. Let’s switch gears from the economy to the personal. Dawn’s been writing about her frugality since at least 2004 or 2005. Frugal for Life started as a way for her to organize all the ideas she was reading about frugality, a concept she fell in love with after reading The Tightwad Gazette. Frugal for Life is more than just a compendium of tips for saving money, it has a personal touch, without the feel of most “frugal” blogs that are more interested in sharing “deals” (ie., ways to spend money), that make you wonder whether they’re being paid by Wal-Mart or some other company to encourage consumerism. Here are 41 things that Dawn has learned from living frugally.

Image002
Blonde and Balanced. You may think Amber is new to this scene, but she had been blogging about money under a different title (Carrie… on the Cheap) for a while before coming back to take the blogosphere by storm. Her writing flows naturally and her personality shines through. That’s a refreshing approach at a time I’m constantly reminded that “content farms” are taking over the Internet. I am not the only one who sees value in Amber’s writing; she has unsurprisingly picked up freelance gigs everywhere I look. Here is her excellent short article, Who Cares If Resolutions Don’t Work?.

Bad Money Advice. Unfortunately, Frank Crumudgeon has been spending most of his time lately looking for a new job, so we have not been treated to many new articles. When he returns, which I hope he does, readers will enjoy more of his critical look at mainstream financial advice, including stuff I write about here. He’s commented on and criticized a few of my articles and ideas on Consumerism Commentary, which is always welcomed and encouraged, and it got my attention. I like his criticism of The Millionaire Next Door and the discussion that followed, as well as his contribution to Consumerism Commentary, Thinking is Not Enough.

Well Heeled Blog. The author says she has a nerdy interest in personal finance, but her articles don’t reflect nerdiness at all. Even though she freely admits a love for “stuff” like shoes, she is taking a stab at minimalism. I have no criticism of either approach to living, and I think it’s great when people have an open mind and try new approaches, particularly when they can share their experiences publicly. Her recent article about non-traditional engagement rings inspired a good discussion, and here on Consumerism Commentary, she asked if men paying for dinner is more romantic. The intersection of relationships and money always fascinates me; while I’m not private about my finances, for the most part, I tend to keep my own relationship experiences to myself.

Psy-Fi Blog. I minored in psychology for two semesters in college until I realized that I had no time for a minor. I still find psychology fascinating, and I wish I knew more about the subject. That’s why I like the Psy-Fi Blog. Psychology plays a significant role in personal finance and the decisions we make, and I am interested in reading more about why human brains function the way they do. More importantly, the best information we can take away is how we can use what we know about psychology to make better decisions with our money. I have enormous respect for a writer who can work Schrödinger’s cat into financial decisions, as he did in his recent article, Quantum Consciousness is Market Uncertainty.

I know that when reading any of the above websites I won’t be distracted by the thought that there are ulterior motives at work. I don’t mean to say that other blogs are not trustworthy; I’ve picked just a few of my favorites to highlight a small number of blogs that I like and that I believe deserve attention. What are your most trusted personal finance blogs and websites?

7 Independent Personal Finance Blogs You Can Trust is an original article from Consumerism Commentary.

When Did I Become a Millionaire?

Posted: 27 Jan 2011 09:15 AM PST

At some point within the past couple of years, I became a millionaire.

There was no party, no celebration. In fact, it was clearly a non-event, considering I have no idea when it might have happened. If you’ve been tracking my financial progress monthly with me, you may be a little confused. After all, my December 2010 update listed my net worth as only $538,000. I’m happy with the progress I’ve made throughout the past decade, starting from a net worth below zero, but my December 2010 total is a bit shy of $1,000,000.

So where do I get the impression that I’ve been a millionaire for some time? It’s all in the way I calculate my net worth.

A full calculation of someone’s net worth includes the value of everything they own: a house, a car, electronic equipment, and jewelery, for example. Except for the bigger items, those that could be sold if necessary to have more money in the bank, it doesn’t make much sense to include the value of your stuff. If your purpose is to track your financial progress over time, there is not a lot of information that you can get from including the value of your computers or televisions in your net worth. There are many things I don’t include in my monthly net worth calculation for that reason, such as my coin collection or musical instruments, or even more abstract financial concepts like an accrued tax liability.

I also haven’t been including my business in my net worth calculations. The value is just too hard to pin down. Also, I don’t include a business value for the sake of consistency. When I started tracking my finances, I had no business to include. My calculation has remained the same since then. If I really needed to know my financial worth, I would be required to include some legitimate valuation of my business.

There are a lot of methods of determining the valuation of a business. I won’t go into the calculation options here, nor will I speculate on the financial value of Consumerism Commentary. I will say that looking at the present value of the projected income, the business would be valued high enough that I would be considered at least a millionaire.

This is only on paper. I’m not going to change the way I live and my approach to my finances. There are a few things to keep in mind. A millionaire means much less today than it did when the word was coined. Inflation is cruel. Also, someone may not consider himself a millionaire unless he had $1 million in more liquid form — not a in the value of a house or a business. Having $1 million to invest is different than having a good portion of that value locked into assets or representing a future income stream that, in a worst-case scenario, could disappear.

I didn’t write this article to brag about my net worth or to pat myself on the back; it’s just a statement that there are a few ways of looking at your finances, and certain labels can be meaningless. Becoming a millionaire was never a goal. I don’t believe in using financial targets or milestones as goals because the important idea or guiding force in a life is not the money or your net worth, but what you do with your life.

I’ll stick to calculating my net worth the same way I have been, by not including a speculative value on my business.

Photo: Rojer

When Did I Become a Millionaire? is an original article from Consumerism Commentary.

You are subscribed to email updates from Consumerism Commentary
To stop receiving these emails, you may unsubscribe now.

Email delivery powered by Google

Google Inc., 20 West Kinzie, Chicago IL USA 60610

Image001

New HG BFFs! (Things to Add to Your Market List NOW!)

From: Hungry Girl [mailto:hungrygirl@hungry-girl.com]
Sent: Friday, January 28, 2011 1:12 AM
To: seo@subtlenetwork.com
Subject: New HG BFFs! (Things to Add to Your Market List NOW!)

MON

TUES

WED

THURS

FRI

01.28.11

 

 


HG TUNE-IN ALERT!!! A brand-new episode of the Hungry Girl TV show airs TOMORROW (Saturday, 1/29) at 4pm ET/1pm PT on Cooking Channel. "Pasta la Vista!" features recipes, restaurant strategies, market finds, and tricks for supersizing noodle dishes! You do NOT want to miss it, so tune in or record it... and watch the preview NOW!


Here are a few items we need to bring to your attention, so that you can bring them to your kitchen. Read on...

 

 

 

Image004

 

Morningstar Farms Veggie Corn Dogs

PER SERVING (1 full-sized Corn Dog or 4 Mini Corn Dogs): 150 - 170 calories, 2.5 - 3.5g fat, 470 - 520mg sodium, 25 - 26g carbs, 2 - 3g fiber, 6 - 8g sugars, 8 - 10g protein -- PointsPlus™ value 4*

"But HG, weren't those discontinued?" In case you missed the memo, these puppies are BACK! Both the on-stick version and the minis are popping up in freezer aisles once more, and we're ecstatic. Show MF how excited you are too by picking up a box immediately. We can't let these disappear again!

 

 

 

 

Yoplait Fiber One Blueberry Yogurt

PER SERVING (one 4-oz. container): 50 calories, 0g fat, 55mg sodium, 13g carbs, 5g fiber, 4g sugars, 3g protein -- PointsPlus™ value 1*

A brand-new flavor of something we already love is always cause for celebration. And when that flavor is full of blueberry goodness, it is PARTY TIME! Keep your eyes open for this brand-spankin'-new fruity yogurt from our fiber-obsessed buddies at F1. YAY!

 

 

 

 

 

 

Lisanatti Foods The Original Almond Cheese Alternative

PER SERVING (1 oz.): 50 calories, 1g fat, 190mg sodium, 3g carbs, 1g fiber, 0g sugars, 7g protein -- PointsPlus™ value 1*

Looking for a soy-free cheese swap (or any cheesy item, for that matter) that tastes delicious and is super-low in fat? Allow us to suggest this newfound object of our affection! It tastes like CHEESE, but it's made with the help of ALMONDS, so it has a bit of FIBER. WOW. (OK, we'll stop with the caps.) Choose from classic Mozzarella, lovable Cheddar, Jalapeno Jack, and Garlic & Herb styles. Find it at natural foods stores and select markets. Then try it and love it.

 

 

 

 

Cinnamon Burst Cheerios

PER SERVING (1 cup): 110 calories, 2g fat, 125mg sodium, 27g carbs, 5g fiber, 9g sugars, 2g protein -- PointsPlus™ value 3*

Cheerio-lovers and fiber-enthusiasts can collectively cheer for a new variety of O's. This cinnalicious cereal (it's a word now; embrace it) is awesome eaten with fat-free milk (or your milk swap of choice), and it's also delicious chewed solo as a snack. And we imagine it'd be an ideal ingredient for some tasty marshmallow squares. We'll get right on that last one...

 

 

 

 

 

 

Kabocha Squash

PER SERVING (3 oz.): 30 calories, 0g fat, 0mg sodium, 7g carbs, 1g fiber, 3g sugars, 1g protein -- PointsPlus™ value 0*

We won't lie -- we DO feel a little disloyal to our main squeeze, butternut squash, anytime we talk about this Japanese treat. But it tastes SO GOOD! B-nut is still easier to find, but in the event you spy a few kabochas hanging around your produce department (or at an Asian market, perhaps), grab one and cook it like you would that "other" squash...

 

 

 

 

Thomas' Cinnamon Raisin Bagel Thins

PER SERVING (1 Bagel Thin): 110 calories, 1g fat, 160mg sodium, 25g carbs, 5g fiber, 6g sugars, 4g protein -- PointsPlus™ value 3*

If you thought you had to give up sweet bagels studded with dried fruit, rejoice! Thomas, master of all things carby, has a skinny bagel that's perfect for your cinnamon-raisin-cravin' taste buds. Toast it, smear it with some fat-free cream cheese, and your day will be 78 percent better. (Warning: Hungry Girl has no scientific data to back up this claim... but we're pretty sure it's true.)

 

 

 

 

 

 

Williams Farm Thick 'N Chunky Veggies Plus Salsa

PER SERVING (2 tbsp.): 10 calories, 0g fat, 135mg sodium, 1g carbs, 0g fiber, 1g sugars, 1g protein -- PointsPlus™ value 0*

Don't go thinking this is just another jarred salsa -- this kind is packed with EDAMAME, a.k.a. immature soybeans. (BTW, that just means they're young -- they don't throw tantrums or anything.) That's so cool! The fact that it's also super-delicious and loaded with lots of chunky veggies has us crazy in love with WF's salsa. Heads up: You can only find it at Whole Foods, so locate the one closest to you!

 

 

CHEW ON THIS:

Today, January 28th, is National Blueberry Pancake Day. Instead of hitting up a certain chain that rhymes with IFLOP -- where the plain blueberry p-cakes pack 800 calories -- grab the green book and make a Blueberry Apple Pancake Shake-Up!

This is useful info! Pass it to your pals just by clicking "Send to a Friend." How easy is that?

Having mail issues? Click here for a printable, text-only version of this email. And click here 
for an HTML version.


We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The PointsPlus™ values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus™ registered trademark. For more info on the new PointsPlus™ program, visit weightwatchers.com.

Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316

Image011

WHO IS HG?  |  WHACK-A-SNACK  |  MAKE HG MY HOME PAGE  |  STORE  |  CONTACT US  |  UNSUBSCRIBE  |  HOME
EDITORIAL POLICY  |  ADVERTISING INFORMATION  |  PRIVACY POLICY  |  TERMS & CONDITIONS

Copyright © 2011 Hungry Girl. All Rights Reserved.

 

(download)

(download)